OUR MISSION:
We believe we are spiritual beings having a physical existence on earth. We help women love themselves in every phase as they walk through their journey to physical, mental, emotional & spiritual wellness.
"MORE THAN A BODY"
THIS IS
HOW WE DO IT:
1 on 1 Program
Personal Training
Sessions per month vary per person
Interested on personal training?
We are currently accepting limited number of application for our 1 on 1 training program.
Includes:
1 hr sessions (in person or app coaching)
Nutritional freedom coaching
Sacred guided meditations
Monthly check-ins
Progressive programming to get you stronger and healthier
Emotional support
Private Small Group Program
12 sessions a month
M-W
7-8pm
LIMITED SPACES*
NOW OPEN!
Includes:
60 min fully min, body & spirit assessment
Freedom nutritional coaching - NO MORE DIETS EVER
Energetic sweat dripping sessions
Monthly check-ins
Sacred guided meditations
Emotional support
Sisterhood
Public Sessions
Drop in classes for ALL
Thurs 8:30pm
Sat 10am
New to BOW culture?
No problem.
We saved you a space.
Zero Commitment.
Experience the movement.
CBD INFUSED**
Fall in love.
Return & repeat.
