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Who started B.O.W.?

Earlier in 2017 Kat (Founder) went through some major life changes which led to the beginning of her journey. It first started off as just fitness and later evolved to wellness. Working with survivors of domestic violence, she saw the importance of empowering them beyond the outward and diving deep through mindfulness & meditations. It was at 4am one day when Kat thought to herself, "we all need this!" Many are physically fit and strong but struggle with so much internally. Than there are others that are beautiful souls but lack to care for their health. We believe it’s essential to invest in your health in every area in order to enjoy a life full of peace, joy, and satisfaction. It’s this belief that guides our approach, including our services, teachings and sessions. We focus on helping clients improve their overall wellness, and teach them tools to ensure they can maintain it too.

At Babes of Wellness, we pride ourselves on providing the ultimate wellness experience to change, impact & empower lives in a healthy way. Curious to find out more? Join the club! Let's get well together!


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